Natural bodybuilders have played a crucial role in bodybuilding since 1867. That year marked the rise of Eugen Sandow, the father of modern bodybuilding, who set the standard for a strong and healthy physique without PEDs.
His achievements and approach to training and nutrition have inspired many athletes to pursue greatness naturally.
Today, natural bodybuilders continue to follow Sandow’s example, focusing on good nutrition, safe supplements, and rigorous training. Despite the prevalence of PEDs in the sport, the spirit of natural bodybuilders remains strong, with strict testing protocols ensuring fair competition.
The legacy of Eugen Sandow and the trophy at Mr. Olympia remind us of the foundation laid by early natural bodybuilders. Their dedication to achieving a strong and healthy physique naturally continues to inspire many. In this article we will discuss more about Natural Bodybuilders.
Top Natural Bodybuilders
Following is the list of top Natural Bodybuilders for 2024.
1. Simeon Panda
Simeon Panda has become a significant figure in the fitness world, boasting 8 million followers on Instagram. Known for his dedication and determination, Simeon’s journey from a European athlete to a fitness icon is remarkable.
His impressive physique and presence on social media have made him a role model for many aspiring bodybuilders.
Simeon Panda has been featured in numerous fitness magazines and publications, further solidifying his status in the industry. His story is a testament to the power of perseverance and passion in achieving fitness excellence.
2. Lazar Angelov
Lazar Angelov, hailing from Sofia, Bulgaria, is a prominent fitness influencer and bodybuilder. Known for his incredible physique and dedication to the sport, Lazar’s journey has inspired many within the fitness community.
His achievement as a top fitness model is admired across borders. Lazar Angelov’s motivational speeches and narrative highlight the importance of ambition and charm in the world of fitness. His looks and allure have made him a favorite among fitness icons and entrepreneurs alike.
3. Philip Ricardo Jr.
Philip Ricardo Jr. has achieved great success in the world of natural bodybuilding. In 2007, he earned his first Natural Olympia title, showcasing his commitment and discipline. His remarkable journey includes several victories and comebacks, highlighting his perseverance and passion for the sport.
As a former member of the Marine Corps, Ricardo Jr.’s dedication to fitness and excellence is evident in his career. His numerous titles and distinctions speak volumes about his talent and power as a bodybuilder.
Philip Ricardo Jr. continues to inspire others with his story of longevity and success in the bodybuilding arena.
4. Ron Williams
Ron Williams has left a lasting mark on the world of bodybuilding. In 2008, he earned the title of Mr. Natural World, cementing his status as a top natural bodybuilder. His career, filled with dedication and discipline, includes accolades such as the Natural Olympia and Natural Universe.
Ron Williams’ commitment to fitness and nutrition has inspired many in Salt Lake City, Utah, and beyond. His induction into the International Bodybuilding Association Hall of Fame speaks volumes about his achievements and contributions to the sport.
As a coach and mentor, Ron continues to guide future bodybuilders with his wisdom and expertise.
5. Derek Lunsford
Derek Lunsford is a rising American bodybuilder who has earned a spot among the best. Weighing in at 225 pounds, Derek showcases his beast mode physique on the Mr. Olympia stage. Known for his intense workout routines, Derek Lunsford has a promising future in bodybuilding.
His dedication and determination have positioned him at the front of the sport, making him a potential legend. His list of achievements and his relentless pursuit of excellence mark him as a winner and a force to be reckoned with in the bodybuilding world.
6. Sadik Hadzovic
Sadik Hadzovic is a famous physique champion known for his strength and resilience. Born in Bosnia and Herzegovina, he overcame many odds to reach success. Moving to the United States marked a big change in his life.
He has a remarkable V taper and an impressive physique. His legacy is about achieving dreams and breaking boundaries. Sadik Hadzovic is a symbol of triumph in the bodybuilding world, admired for his looks and muscle definition. His journey shows the power of determination and striving for greatness.
7. Brandon Lirio
Brandon Lirio began his bodybuilding journey in 2006 and quickly became known. He won titles like Mr. Natural Olympia and Mr. Universe. Even though he has an anxiety disorder, his strength and skill helped him achieve many accolades.
Competing in the PNBA, he was inducted into the Pro Hall of Fame. Brandon Lirio’s story of struggle and triumph shows his power and dedication to fitness. His journey is about finding peace in lifting and achieving greatness in the bodybuilding world.
8. Komang Arnawa
In 2004, Komang Arnawa made a significant impact in bodybuilding history. As a bodybuilder of Asian descent, he followed in the footsteps of Danny Chau to achieve the title of Natural Mr. Olympia. His journey to becoming a Pro and competing among the World Champions has been remarkable.
Komang Arnawa’s presence in the annals of bodybuilding is marked by his streak of victories and his impressive figure. He earned the honor and attention of the bodybuilding community, cementing his name as one of the top competitors. His competitions and achievements in 2004 have left a lasting legacy.
9. Meshack Ochieng
Meshack Ochieng is a renowned athlete from Kenya who inspires many with his fitness and bodybuilding journey. Starting with dumbbells and stones in his backyard, his determination and passion have driven him to achieve greatness.
Competing in the INBA and NANBF bodybuilder federations, Ochieng has become a key figure in the sport. Despite skepticism from non believers, his hard work and perseverance have led to numerous triumphs.
Meshack Ochieng’s journey exemplifies the power of dedication and success, showcasing how commitment and relentless effort can lead to remarkable achievements in the world of fitness and bodybuilding.
10. Jeff Seid
Jeff Seid is an influential American bodybuilder known for his impressive aesthetics and prowess on the stage. Competing in the IFBB, Jeff Seid has captivated the audience with his determination and fitness expertise.
His book, Guide to Aesthetics, offers valuable insights and guidance to fitness enthusiasts. As a professional with a background in ISSA, Jeff Seid’s passion and potential have made him a prominent figure in the ranks of bodybuilding. His journey from a wrestler to a Mr. Olympia contender highlights his dedication to achieving his fitness goals.
11. Kiyoshi Moody
Kiyoshi Moody is a celebrated Hall of Famer in bodybuilding, known for his outstanding achievements and dedication to the sport. He has won the prestigious Natural Mr. Olympia title twice, in 2009 and 2014, demonstrating his commitment and excellence.
Competing in the PNBA, Moody has established himself as one of the elite competitors in the bodybuilding world. His class and status are well recognized, and he continues to be a respected figure in bodybuilding history.
Kiyoshi Moody’s journey is marked by perseverance and a relentless pursuit of excellence, solidifying his significant name in the Hall of Fame and inspiring many in the sport.
Can a Natural Bodybuilder Win Mr. Olympia?
The competition is tough, with bodybuilders weighing 255 pounds and having very low body fat levels. Mr. Olympia showcases huge gains often achieved through bulking steroids and shredding techniques.
These steroids give a big advantage, making it hard for a natural bodybuilder to compete. Without steroids, a bodybuilder might struggle to match the muscle mass and definition of those who use them.
However, if someone can achieve the same gains naturally, it would be a game changer. This would show that one can still achieve greatness without steroids, and possibly even win Mr. Olympia.
Pros
- Longevity
- Wallet friendly
- Better self image
- No unnatural hair growth/loss
- No side effects
- Better for your overall health
Cons
- Harder commitment is necessary
- Harder to grow muscle mass
- Dieting becomes even more important
- Hard to get recognition
- Less prize money if you decide to go pro
Conclusion
Natural bodybuilders in the sport are highly regarded for their accomplishments without the use of equipment. These guys show that hard work and dedication lead to success.
Natural bodybuilders inspire believers in the sport, proving that true strength comes from within. Although some may use gear, natural bodybuilders set a high standard with their discipline and perseverance.
Frequently Asked Questions
What Defines A Natural Bodybuilder?
A natural bodybuilder is someone who builds their physique without the use of performance enhancing drugs or steroids. They rely on strict training, proper nutrition, and approved supplements to achieve their muscle gains and fitness goals.
Who Is The Best & Biggest Natty Bodybuilder?
Ron Williams and Donte Franklin are widely considered the two biggest and greatest natural bodybuilders today. Their dedication to natural bodybuilding has earned them top spots in the sport.
Can Natural Bodybuilders Compete In Major Bodybuilding Competitions?
Yes, natural bodybuilders can compete in major bodybuilding competitions. There are specific competitions and categories for natural bodybuilders, such as the Natural Mr. Olympia, where athletes are tested to ensure they are not using banned substances.