Shilajit benefits for male sexually include boosting testosterone levels, which can increase sex drive and enhance performance. It also helps with sperm production and motility, which is important for fertility.
Shilajit improves erectile function, making it easier to get and keep an erection. Plus, Shilajit stimulates ovulation, supporting overall reproductive health. In short, Shilajit can be a great natural helper for male sexual wellness.
Benefits of Shilajit for Male Health
1: Cardiac Health
Shilajit is a powerful herb known for its anti-oxidants and numerous cardiac health benefits. As a supplement, Shilajit effectively addresses various cardiac ailments and helps improve cholesterol levels. Shilajit has a positive impact on heart health, supporting heart muscles and reducing lipid accumulation.
2: Alzheimer’s Disease
Shilajit contains compounds that help the brain, including fulvic acid, an antioxidant. Fulvic acid stops the build-up of tau protein, which can damage cells and cause Alzheimer’s. Many drugs treat Alzheimer’s, but research shows Shilajit supplements might help prevent or reduce its symptoms.
3: Iron Deficiency
Anemia is a condition marked by a low RBC count, causing fatigue, weakness, headache, cold hands and feet, and a fast heartbeat. This often results from a lack of iron, which lowers hemoglobin levels in the blood.
Shilajit, a herb with humic acid, can improve iron levels. Shilajit supplements help increase the number of RBCs and hemoglobin, reducing anemia symptoms and boosting overall blood levels in the body.
5 Shilajit Benefits for Male Sexually
1: Shilajit Increase Testosterone
A recent study published in Phytotherapy Research at Creighton University Medical Centre in Nebraska found that shilajit supplements significantly increased testosterone levels in men.
The research involved 20 men and showed that testosterone levels, which typically range from 300 to 900 nanograms per deciliter, improved. Testosterone is essential for maintaining sexual drive, desire, and vigour, but its levels naturally decline with age.
2: Shilajit and Erectile Dysfunction
Shilajit is a powerful natural substance known for its rich content of minerals and antioxidants. These antioxidants help combat free radicals in the body, reducing stress and anxiety. Improved blood flow from using shilajit ensures that blood flow is proper in all parts of the body, which is crucial for maintaining an erection.
3: Shilajit and its Effects on Sperm Production and Motility
Shilajit is an Ayurvedic medicine that can help improve sperm health when used as a supplement. It can significantly increase sperm count and help with erection problems. Shilajit can also enhance sperm motility by around 50%.
Sperm motility refers to how well sperm can move towards the egg. By boosting both sperm motility and sperm production, Shilajit can improve overall male fertility.
4: Shilajit Benefits for Sex Drive
Shilajit is a powerful herb that enhances libido and overall health in men. It reduces anxiety and stress, improving arousal and sex drive.
Regular usage boosts the body’s mitochondrial function, increases energy levels, and supports body function. By incorporating Shilajit, men can improve their health and sex drive naturally.
5: Shilajit Stimulates Ovulation
Researchers from the Journal of Ethnopharmacology discovered that Shilajit can promote ovulation. They tested its effect on female rats.
During a five-day period, ovulation was observed in seven of the nine rats that received Shilajit, compared to only three of the nine rats in the control group. The researchers concluded that the supplement actively enhances ovogenic effects in mature rats.
Effect of Shilajit on Male Sexual Health
1: Circulation Blood
Proper blood circulation is essential for sexual health. Shilajit plays a crucial role in improving blood circulation by expanding blood vessels. This enhanced circulation ensures better delivery of oxygen and nutrients to various organs.
Improved blood circulation supports overall health and boosts the function of vital organs, leading to better physical performance.
2: Hormone Balance
Shilajit supports sexual function by maintaining the balance of hormones, which is crucial for overall well-being. It enhances healthy testosterone levels, boosting desire and performance. By improving hormone function, Shilajit contributes to better physical and mental well-being.
3: Effect on Sexual Function
The antioxidant and anti-inflammatory benefits of Shilajit positively affect sexual function. By lowering oxidative stress and inflammation, Shilajit helps keep the health and functioning of reproductive organs in good shape, improving sexual energy.
Frequently Asked Questions
What Are The Shilajit Benefits For Male Testosterone?
Shilajit is a natural substance that can be good for men’s health. It might help increase testosterone levels, improve brain function, and provide anti-aging benefits. Shilajit is rich in fulvic acid and has more than 84 minerals.
How Much Does Shilajit Increase Testosterone?
In the group treated with Shilajit, testosterone levels (ng/ml) increased by 6.82% on day 30, 3.09% on day 60, and 20.45% on day 90 compared to the initial levels on day 0.
Is Shilajit Good For Erectile Dysfunction?
In the present study, it was suggested that Shilajit might help with erectile dysfunction (ED) by affecting the parasympathetic nervous system. When these nerves are activated, they help relax the blood vessels and smooth muscles in the penis, which can lead to an erection.
Does Shilajit Increase Sperm Count?
Shilajit is a safe supplement for male infertility. In one study, 60 men with infertility took Shilajit twice a day for 90 days after meals. By the end of the study, over 60% of the men had a higher total sperm count, and more than 12% had improved sperm motility.